Welcome, I’m Katie!

A professional Counselor Associate
offering individual therapy and Autism evaluations to adults in Oregon.

I’m So Glad You’re Here!

Choosing a therapist to share your story with can be daunting, I’m honored you are considering me to be a part of your journey. My passion is to bring trauma-informed, embodied, and mindful approaches into the therapy space. I believe healing happens when we include the mind, body, and soul and I desire to provide a safe and sacred space where you are accepted and cared for, free to share your story and longings as we move together, toward the well-being you desire. This life can be beautiful, painful, messy, and complex- but you don’t have to do it alone.

In addition to individual counseling, I offer neurodivergent affirming Autism assessments to adults looking for a formal evaluation and diagnosis.

To learn more about my offerings or to book an appointment, reach out via email or phone!

Interested In Counseling?

I work with adults navigating:

  • Worry and fear that you can’t quite seem to outrun

  • “Highly Sensitive” traits and the gifts and challenges of being a deep feeler in an often overwhelming world

  • The impact of growing up with caregivers who were absent, distracted, or cold and the legacy of trauma

  • Caretaking and people pleasing tendencies- putting others needs above your own and finding yourself feeling drained and resentful!

  • A sense of disconnection from feelings, emotions, and embodied living

  • A strong Inner critic that tell you that you are broken, lazy, bad, or not enough

  • Emotional, mental, and spiritual scars left by restrictive religious communities and beliefs

Reach Out!

I offer in-person as well as virtual sessions. I want to hear your story and hold with you the challenges you are facing, as well as the dreams and goals you have for your life.

If you would like to schedule an appointment or a free 15-minute consult to see if I am the right fit for you, please reach out using the form or email me directly.

LOCATION

 

The Lee Building
1300 John Adams St.
Suite 108
Oregon City, OR 97045
M, T, TH, F. 9 am - 4 pm