Individual Therapy,
In-Person, and Online

I believe healing happens when we welcome the tender, messy, and hurting parts of us into the room. The stories within you deserve a safe space to land, where they will be honored and held with care.
Maybe you relate to some of the following:

• You felt unwanted, abandoned, or invisible as a child

• You worry that the people you love will realize you aren’t actually valuable or lovable

• You’re a people pleaser or caretaker, often at the expense of your own needs and wants

• You’ve been described as “too sensitive” or told that your emotions are “too much”

• You focus on your flaws and weaknesses and find it hard to accept affirmation or attention

If this sounds like you, there is so much hope!
What if you could move into a life with increased calm, confidence, and connection to yourself and others? What if the distance between your pain and the life you long for isn’t as far away as it feels?

I am a Licensed Professional Counselor and an Internal Family Systems Level 2 trained clinician. I am passionate about helping you bring healing to the parts of you that have been missed and left hurting. Reach out, and let’s get started.