My passion for people and their stories began while supporting teens and young adults in high school and college settings. During that time I found that building relationships with the students, being present for the honest, messy, humanness of connection, filled my life with purpose and meaning. The Covid-19 pandemic brought with it the opportunity to come home to beautiful Oregon and transition into the mental health field. As a therapist, I see myself as a guide on the trail, with you all the way. There will be things I offer you along the way, but more importantly, we will create space for the wisdom already within to emerge.

I work with clients of many backgrounds and experiences, but find that often, the clients who make their way to my office are curious about themselves and their inner world and process. Client who find me are often looking for counseling that reconnects them with their heart, senses, and aliveness. Through my time as both a counselor and a client, I found a deep love for Internal Family Systems Therapy (IFS). IFS or “parts work” which is clinically proven to address trauma and anxiety and create lasting change.

This is a place where all of you is welcome.

If you’d like to know more, or are ready to schedule an initial consultation, please reach out. I am excited to connect with you, hear your story, and support your goals.